How does coaching with Jeanine work?
Calling a duck, a duck! If it looks like a duck, walks like a duck, quacks like a duck, then it is a duck. Jeanine says it like it is and helps you see things as they really are.
"When Jeanine coached me I had a huge revelation. She helped point out something that was obvious to her, but that I was framing in a way that obscured it to me. Once I made that realization, it changed how I approach my position and the ‘square peg, round hole’ feeling disappeared.” Heather Alderman, Assistant Director
Successful coaching with Jeanine involves new learning.
At times, the learning may be exciting and liberating. Other times learning may be challenging such as when it involves new discoveries about the way in which your own actions serve as obstacles to your intended goals. The success of the coaching depends upon the ability to explore that which is relevant to your goals, including direct confrontation when your current actions are not working.
The primary tool in coaching is the use of powerful questions
in which you uncover new insights and perspectives. As an effective coach Jeanine asks you powerful questions so that you can identify self-limiting beliefs and behaviors and replace them with new ones that allow you to reach your goals and achieve the results you want.
Coaching takes place over the phone or in person.
Coaching sessions are either in person or over the phone. Phone coaching is as powerful as in person coaching and offers the additional flexibility of working with anyone no matter where you live. If you prefer in person coaching and live in the Washington DC area this is available in the Takoma Park, Maryland office.
Typical length and duration.
Coaching sessions are for 40-60 minutes once a week or every other week. Jeanine requires her coaching clients to make a minimum commitment of 3 months for 10 coaching sessions or until the desired outcome is reached. For packages and rates click here.
Client driven.
Sessions are focused on what you the client determines is needed for that week. Each session builds on the learning and insights of the previous session and moves toward the declared goal(s).
Action steps.
At the end of each session the client determines action steps to complete in order to move towards the declared goal. Jeanine will hold you accountable to completing those action steps.
To get started contact Jeanine for a complimentary initial phone session. |